Avoiding dehydration in elderly adults should be a priority as the weather gets warmer. Dehydration can cause so many issues from confusion, to delirium, to overall organ failure. It can all happen so quickly. Watch this week's "Ask Me Monday" to learn how you can avoid dehydration in elderly loved ... » Learn More about Avoiding Dehydration in Elderly
Age Well At Home
Using Walking Poles for Weightloss or Fitness
I've been research walking poles for weightloss or fitness over the last couple months. I was so excited the other day when I found some really sturdy walking poles in my local Costco - I wanted to share getting them setting up. I want you to see how very easy these walking poles can be to add to ... » Learn More about Using Walking Poles for Weightloss or Fitness
Plan for next winter
Even thought it seems like this winter just won't leave, you do need to start planning for next winter and how you will maintain your independence and maintain your social connections. Edmonton55 Asks: In the comments below, share what you need to change next winter to maintain or improve your ... » Learn More about Plan for next winter
