Moving into a new retirement living residence for the first time can feel overwhelming. I've helped many older adults learn to navigate their new home, and when my youngest son went to highschool for the first time, I found the advice I gave him was nearly the same. Retirement living is a catch ... » Learn More about 5 Ways to Ease into Retirement Living
Age Well Mindset
Celebrate Seniors at Seniors Week Event
I'm delighted to be a member of Age Friendly Edmonton, where we work to support initiatives to ensure all older adults can be vibrant and active members in our community. Seniors week in Edmonton will be kicked off in high style with an event at City Hall on June 6 at 11am. This year, we are ... » Learn More about Celebrate Seniors at Seniors Week Event
Aging with Intention
A series of recent events made me think about aging with intention. I've always enjoyed business and self-development books, but a recent book and a family birthday party gave me a different perspective on the word "intention". I was reading a book called "Get Sh*t Done" by Jeffrey Gitomer - an ... » Learn More about Aging with Intention
Protected: My Secret to Aging Well
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5 Reasons to Embrace an Active Aging Lifestyle
Learning to embrace active aging includes being physically healthy, but it means so much more! It means planning, preparing and making choices on how you age. Aging actively is about your choices, your quality of life - just the way you want it! Active aging is the belief that a person can truly ... » Learn More about 5 Reasons to Embrace an Active Aging Lifestyle
