Belmead Community League Hall 9109 182 St NW, Edmonton AB T5T 2Y9 Starts Monday November 1, 2021 WHEN: Monday Evenings for 7 weeks, 7:00 PM to 8:15 PM COST: $60/person or $100/couple, for full 7 week program REQUIRED: Proof of double vaccination, wearing of masks at all times, signing of a ... » Learn More about Square Dancing for Beginners!
A series of recent events made me think about aging with intention. I've always enjoyed business and self-development books, but a recent book and a family birthday party gave me a different perspective on the word "intention". I was reading a book called "Get Sh*t Done" by Jeffrey Gitomer - an ... » Learn More about Aging with Intention
I spend my day myth busting our health care system to my clients. Your parents may have pre-conceived ideas about the health system before I visit. They may have heard some horror stories from friends. They are often confused about how the health care system can help them. Your aging loved ones has ... » Learn More about Myth Busting our Health Care System
Learning to embrace active aging includes being physically healthy, but it means so much more! It means planning, preparing and making choices on how you age. Aging actively is about your choices, your quality of life - just the way you want it! Active aging is the belief that a person can truly ... » Learn More about 5 Reasons to Embrace an Active Aging Lifestyle
Our sprawling cities that give us a quiet life in the suburbs become a problem if you couldn't drive tomorrow. What would that look like - if you broke your leg, got a concussion, had a stroke or heart attack? Do you have a plan if you couldn't drive tomorrow? I work with older adults who often ... » Learn More about What if you couldn’t drive tomorrow?