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Edmonton Senior Housing Resources for Aging Well

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walking

Walking in Winter

walking in winter in Edmonton area

We often hear that walking is one of the best exercises we can do as we age, but how do we get out walking in winter? Do you worry about slippery ice, or does the cold temperatures stop you from wanting to go outside? You aren't alone. I love going for walks and frequently do a 4km route near my ... » Learn More about Walking in Winter

Filed Under: Age Well In Your Community Tagged With: fitness, walking, walking poles

Using Walking Poles for Weightloss or Fitness

walking poles for weightloss

I've been research walking poles for weightloss or fitness over the last couple months. I was so excited the other day when I found some really sturdy walking poles in my local Costco - I wanted to share getting them setting up. I want you to see how very easy these walking poles can be to add to ... » Learn More about Using Walking Poles for Weightloss or Fitness

Filed Under: Age Well At Home Tagged With: cascade mountain trekking poles, walking, walking group, walking poles

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Devonshire Villas bungalow condos for saleDevonshire Villas (18+)1090 Tory RoadEdmonton, AB T6R 3C7View Listing
Wellington Court ApartmentWellington Court Apartments (35+)470 MacEwan Road SW Edmonton, AB T6W 1W1View Listing
The Parc at Edgemont condos for saleThe Parc at Edgemont Ravine (18+)5029 Edgemont BoulevardEdmonton, AB T6M 2N6View Listing
Riverbend Estates Apartments for RentRiverbend EstatesRental | No Services5045 Whitemud RoadEdmonton, AB T6H 4Y7View Listing
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Jolyn is a Certified Professional Consultant on Aging

 
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Jolyn Hall BScN, CPCA®, SRES®, CRTS™
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To assist with all housing decisions, Jolyn Hall is a licensed real estate agent with Schmidt Realty Group Inc.