- This event has passed.
Weight of the World (Rests on my Shoulders)
October 10 @ 11:30 am - 12:30 pm
An event every week that begins at 11:30 am on Saturday, repeating until October 24, 2020
This gentle movement class will help you unpack the ways your shoulders carry what is heavy in your life.
You will learn to find support from the ground and your personal helpers (hips, legs) to lighten your load.
You will learn to free your shoulders to move, swing and rotate. In the series you will learn to use your whole self to lift so you can reduce shoulder pain caused by overwork.
Saturdays 11:30 – 12:30 (Online) (3 people can be accommodated in person)
Sep 12, 19, 26, Oct 3, 10, 17, 24
Register for the Series (7 sessions) $110 (with GST).
For more information contact Cheryl at firstname.lastname@example.org or 780.903.5519 – Visit her website at www.kindpower.ca
Legend of Activity Locations: (DT) Downtown | (C) Central | (W) West Edmonton | (SW) Southwest Edmonton | (SE) Southeast Edmonton | (S) South Edmonton | (N) North Edmonton | (NW) Northwest Edmonton | (NE) Northeast Edmonton | (E) East Edmonton | (Sh.Pk) Sherwood Park | (Ft.Sk) Fort Saskatchewan | (St.Pl) Stony Plain | (Sp.Gr) Spruce Grove