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December 2019

Learn to Fall Well

December 3, 2019 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating until December 17, 2019

An event every week that begins at 10:30 am on Thursday, repeating until December 19, 2019

Kind Power Studio, 13920 109 Ave NW
Edmonton, T5M2H2
+ Google Map
$63

This Fall Well series will help you learn to: increase your body awareness, feel your personal movement habits, improve your balance and improve your ability to recover your balance when falling. When we fall, we don't have time to make a plan - our reflexes kick in. Through safe, careful movement study, we can change our reflexes to learn movement that will happen before we can think. If you have heard of fall prevent, this is harm reduction – you…

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Legend of Activity Locations: (DT) Downtown | (C) Central | (W) West Edmonton | (SW) Southwest Edmonton | (SE) Southeast Edmonton | (S) South Edmonton | (N) North Edmonton | (NW) Northwest Edmonton | (NE) Northeast Edmonton | (E) East Edmonton | (Sh.Pk) Sherwood Park | (Ft.Sk) Fort Saskatchewan | (St.Pl) Stony Plain | (Sp.Gr) Spruce Grove