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Learn to Fall Well

February 3 @ 7:00 pm - 8:00 pm

|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating until February 10, 2020

$63

This Fall Well series will help you learn to: increase your body awareness, feel your personal movement habits, improve your balance and improve your ability to recover your balance when falling.

When we fall, we don’t have time to make a plan – our reflexes kick in. Through safe, careful movement study, we can change our reflexes to learn movement that will happen before we can think. If you have heard of fall prevent, this is harm reduction – you will learn to fall well and recover safely.

Please note: you will not be falling in these lessons. Kind Movement is safe and gentle movement to re-train your reflexes – so no falling required!

Details

Date:
February 3
Time:
7:00 pm - 8:00 pm
Cost:
$63
Event Category:
Event Tags:
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Website:
http://www.kindpower.ca/somatic-coaching/fall-well/

Organizer

Cheryl Whitelaw
Phone:
7809035519
Email:
cheryl@kindpower.ca
Website:
www.kindpower.ca

Venue

Kind Power Studio
13920 109 Ave NW
Edmonton, T5M2H2
+ Google Map
Phone:
7809035519
Website:
http://www.kindpower.ca/somatic-coaching/fall-well/

 
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