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Learn to Fall Well

January 23 @ 10:30 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating until January 21, 2020

An event every week that begins at 10:30 am on Thursday, repeating until January 23, 2020

$63

This Fall Well series will help you learn to: increase your body awareness. feel your personal movement habits, improve your balance and improve your ability to recover your balance when falling.

When we fall, we can’t make a plan. our reflexes kick in. Through safe, careful movement study, we can change our reflexes to learn movement that will happen before we can think. You have heard of fall prevent – this is harm reduction that supports fall prevention – you will learn to fall well and recover safely. Please note: you will not be falling in these lessons. Kind Movement is safe and gentle movement to re-train your reflexes – so no falling required!

Details

Date:
January 23
Time:
10:30 am - 11:30 am
Cost:
$63
Event Category:
Event Tags:
,
Website:
http://www.kindpower.ca/somatic-coaching/fall-well/

Organizer

Cheryl Whitelaw
Phone:
7809035519
Email:
cheryl@kindpower.ca
Website:
www.kindpower.ca

Venue

Kind Power Studio
13920 109 Ave NW
Edmonton, T5M2H2
+ Google Map
Phone:
7809035519
Website:
http://www.kindpower.ca/somatic-coaching/fall-well/

 
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