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April 2020

Breathe Yourself to Sleep

April 6 @ 9:00 pm - 9:45 pm
|Recurring Event (See all)

An event every week that begins at 9:00 pm on Monday, repeating until April 6, 2020

$63

Are you having trouble sleeping? Do you: have difficult unwinding at the end of the day? find yourself facing a screen later that you would like? wake up tired? Our lives conspire to keep our nervous system amped up. Join me for this evening, online session to unwind the physical and neurological tensions of the day. Breath is our greatest resource and often the most under-developed one to change our state to a more desirable one. This lesson will use…

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March 2020

Breathe Yourself to Sleep

March 2 @ 9:00 pm - 9:45 pm
|Recurring Event (See all)

An event every week that begins at 9:00 pm on Monday, repeating until April 6, 2020

$63

Are you having trouble sleeping? Do you: have difficult unwinding at the end of the day? find yourself facing a screen later that you would like? wake up tired? Our lives conspire to keep our nervous system amped up. Join me for this evening, online session to unwind the physical and neurological tensions of the day. Breath is our greatest resource and often the most under-developed one to change our state to a more desirable one. This lesson will use…

Find out more »

 
Legend of Activity Locations: (DT) Downtown | (C) Central | (W) West Edmonton | (SW) Southwest Edmonton | (SE) Southeast Edmonton | (S) South Edmonton | (N) North Edmonton | (NW) Northwest Edmonton | (NE) Northeast Edmonton | (E) East Edmonton | (Sh.Pk) Sherwood Park | (Ft.Sk) Fort Saskatchewan | (St.Pl) Stony Plain | (Sp.Gr) Spruce Grove